{"id":467,"date":"2011-07-29T18:07:50","date_gmt":"2011-07-29T17:07:50","guid":{"rendered":"http:\/\/www.ana.weboeste.com\/blog\/?p=467"},"modified":"2024-03-07T12:43:27","modified_gmt":"2024-03-07T12:43:27","slug":"feijao-com-oleo-de-palma","status":"publish","type":"post","link":"https:\/\/www.ana.weboeste.com\/blog\/feijao-com-oleo-de-palma\/","title":{"rendered":"Feij\u00e3o com \u00d3leo de Palma"},"content":{"rendered":"<h2>Feij\u00e3o de \u00d3leo de Palma<\/h2>\n<p>O Feij\u00e3o com \u00d3leo de Palma \u00e9 um prato angolano simples, por\u00e9m rico em sabores.<\/p>\n<p><a href=\"https:\/\/www.ana.weboeste.com\/blog\/feijao-com-oleo-de-palma-dendem\/ba7f7d642215a77ea295c3b61e66050a_xl\/\" rel=\"attachment wp-att-1044\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1044 size-medium\" src=\"https:\/\/www.ana.weboeste.com\/blog\/wp-content\/uploads\/2011\/07\/ba7f7d642215a77ea295c3b61e66050a_XL-300x225.jpg\" alt=\"Feij\u00e3o com \u00d3leo de Palma\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.ana.weboeste.com\/blog\/wp-content\/uploads\/2011\/07\/ba7f7d642215a77ea295c3b61e66050a_XL-300x225.jpg 300w, https:\/\/www.ana.weboeste.com\/blog\/wp-content\/uploads\/2011\/07\/ba7f7d642215a77ea295c3b61e66050a_XL-768x576.jpg 768w, https:\/\/www.ana.weboeste.com\/blog\/wp-content\/uploads\/2011\/07\/ba7f7d642215a77ea295c3b61e66050a_XL.jpg 918w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h3><span style=\"text-decoration: underline;\">Ingredientes<\/span>:<\/h3>\n<ul>\n<li>\u00d3leo de palma<\/li>\n<li>1 Cebola<\/li>\n<li>2 Dentes\u00a0de\u00a0alho\u00a0 picados<\/li>\n<li>Feij\u00e3o cozido<\/li>\n<\/ul>\n<h3><span style=\"text-decoration: underline;\"><br \/>\nPrepara\u00e7\u00e3o<\/span>:<\/h3>\n<p>Ao fim do dia meta o feij\u00e3o num alguidar com \u00e1gua para hidratar.<\/p>\n<p>De manh\u00e3 ponha o feij\u00e3o a cozer em \u00e1gua e sal at\u00e9 ficar macio sem se desmanchar.<\/p>\n<p>Numa panela refogue um pouco a cebolas e os alhos com o \u00f3leo de palma at\u00e9 ficarem bem lourinhos.<\/p>\n<p>Depois junte o feij\u00e3o cozido e acrescente mais um pouco de \u00f3leo. Deixe apurar at\u00e9 ficar com o molho grosso<\/p>\n<p>Sirva acompanhado de peixe grelhado (carapau, galo) e de banana madura e de farinha de mandioca torrada (<span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.infopedia.pt\/dicionarios\/lingua-portuguesa\/farinha%20musseque\" target=\"_blank\" rel=\"noopener\">FARINHA DO MUSSEQUE<\/a><\/span>).<\/p>\n<p>Bom Apetite!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Feij\u00e3o de \u00d3leo de Palma O Feij\u00e3o com \u00d3leo de Palma \u00e9 um prato angolano simples, por\u00e9m rico em sabores. Ingredientes: \u00d3leo de palma 1 Cebola 2 Dentes\u00a0de\u00a0alho\u00a0 picados Feij\u00e3o cozido Prepara\u00e7\u00e3o: Ao fim do dia meta o feij\u00e3o num alguidar com \u00e1gua para hidratar. De manh\u00e3 ponha o feij\u00e3o a cozer em \u00e1gua e sal at\u00e9 ficar macio sem [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,5,4],"tags":[32,73,71,72],"class_list":["post-467","post","type-post","status-publish","format-standard","hentry","category-acompanhamentos","category-angolana","category-mundo","tag-angola","tag-dendem","tag-feijao","tag-oleo-de-palma"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Feij\u00e3o com \u00f3leo de palma<\/title>\n<meta name=\"description\" content=\"O Feij\u00e3o com \u00d3leo de Palma \u00e9 um prato angolano simples, por\u00e9m rico em sabores. 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