{"id":499,"date":"2011-08-01T14:38:38","date_gmt":"2011-08-01T13:38:38","guid":{"rendered":"http:\/\/www.ana.weboeste.com\/blog\/?p=499"},"modified":"2017-11-25T10:16:45","modified_gmt":"2017-11-25T10:16:45","slug":"frango-manga-ginguba","status":"publish","type":"post","link":"https:\/\/www.ana.weboeste.com\/blog\/frango-manga-ginguba\/","title":{"rendered":"Frango Manga Ginguba"},"content":{"rendered":"<h2><span style=\"color: #ffffff;\">Frango Manga Ginguba<\/span><\/h2>\n<p><span style=\"color: #888888;\"><span style=\"text-decoration: underline;\">Ingredientes<\/span>:<\/span><\/p>\n<ul>\n<li>1\u00a0 Kg de coxas de frango<\/li>\n<li>1 Manga grande<\/li>\n<li>200 gr. de manteiga<\/li>\n<li>1 Ch\u00e1vena de ch\u00e1 de cebola ralada<\/li>\n<li>1 Colher de alecrim picado<\/li>\n<li>3 Tomates sem pele e sem sementes picados<\/li>\n<li>1 Ch\u00e1vena de requeij\u00e3o cremoso<\/li>\n<li>\u00bd Ch\u00e1vena de ch\u00e1 de cerveja preta<\/li>\n<li>1 Ch\u00e1vena de ch\u00e1\u00a0de amendoim torrado<\/li>\n<li>1 Ch\u00e1vena de ch\u00e1\u00a0de r\u00facula picada<\/li>\n<li>Sal e Pimenta<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div id=\"attachment_522\" style=\"width: 252px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.ana.weboeste.com\/blog\/wp-content\/uploads\/2011\/08\/Frango-com-manga-e-ginguba1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-522\" class=\"size-medium wp-image-522\" title=\"Frango manga ginguba\" src=\"http:\/\/www.ana.weboeste.com\/blog\/wp-content\/uploads\/2011\/08\/Frango-com-manga-e-ginguba1-242x300.jpg\" alt=\"Frango Manga Ginguba\" width=\"242\" height=\"300\" srcset=\"https:\/\/www.ana.weboeste.com\/blog\/wp-content\/uploads\/2011\/08\/Frango-com-manga-e-ginguba1-242x300.jpg 242w, https:\/\/www.ana.weboeste.com\/blog\/wp-content\/uploads\/2011\/08\/Frango-com-manga-e-ginguba1.jpg 323w\" sizes=\"auto, (max-width: 242px) 100vw, 242px\" \/><\/a><p id=\"caption-attachment-522\" class=\"wp-caption-text\">Frango com Manga e Ginguba<\/p><\/div>\n<p><span style=\"text-decoration: underline;\">Prepara\u00e7\u00e3o<\/span>:<\/p>\n<p>Derreta a manteiga e frite as coxas de frango. Junte o alecrim, os tomates picados e deixe cozinhar por 5 minutos.<\/p>\n<p>Coloque a cerveja preta e deixe reduzir por 2 minutos. Acrescente a manga e o amendoim. Misture bem e deixe refogar um pouco.<\/p>\n<p>Junte o requeij\u00e3o, mexendo sem parar.<\/p>\n<p>Na hora de servir, aque\u00e7a e quando estiver a ferver jogue a <a href=\"http:\/\/saude.sapo.pt\/peso-nutricao\/nutricao\/lista-alimentos-saudaveis\/rucula.html\">rucula<\/a> e mexa rapidamente.<\/p>\n<p>Sirva em seguida com arroz branco ou batatas cozidas<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frango Manga Ginguba Ingredientes: 1\u00a0 Kg de coxas de frango 1 Manga grande 200 gr. de manteiga 1 Ch\u00e1vena de ch\u00e1 de cebola ralada 1 Colher de alecrim picado 3 Tomates sem pele e sem sementes picados 1 Ch\u00e1vena de requeij\u00e3o cremoso \u00bd Ch\u00e1vena de ch\u00e1 de cerveja preta 1 Ch\u00e1vena de ch\u00e1\u00a0de amendoim torrado 1 Ch\u00e1vena de ch\u00e1\u00a0de r\u00facula [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,39,9,44,41,4],"tags":[32,92,86,82],"class_list":["post-499","post","type-post","status-publish","format-standard","hentry","category-angolana","category-aves","category-carne","category-carnes","category-frango","category-mundo","tag-angola","tag-frango","tag-ginguba","tag-manga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Frango Manga Ginguba - Um tradicional prato da gastronomia Angolana.<\/title>\n<meta name=\"description\" content=\"Frango Manga Ginguba - Prato Angolano feito com Frango ou Galinha com manga e Ginguba. 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